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HIERBAS AROMATICAS DESHIDRATADAS
PROPIEDADES DE LAS HIERBAS AROMATICAS
El uso de las hierbas aromáticas tiene sus orígenes en lo más remoto de la historia. Tanto en la cocina como en la medicina natural sus cualidades han sido destacadas. Lo ideal es hacer uso de ellas cuando están frescas, por lo que son muchas las personas que reservan un rincón en su jardín o un tiesto en la ventana para cultivar alguna de ellas. En multitud de platos se ve el apéndice a las finas hierbas. Esto no es más que una deliciosa combinación de las hierbas frescas más sabrosas, como el perifollo, el cebollino o el estragón. Los ramilletes de hierbas son un alimento muy socorrido y con gran éxito para condimentar los platos. Consisten en unas ramitas de perejil, un poco de tomillo y una hoja de laurel, todo ello atado con un hilo. A este ramillete original, se le pueden añadir algunas hojas de apio, cáscara de naranja, un diente de ajo, unas ramitas de hinojo o cualquier otra hierba que pueda contribuir a mejorar el plato. El ramillete se puede añadir a numerosos guisos o sopas, retirándose cuando el plato esté listo. |
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Clasificación de Aromas y Condimentos
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Las Plantas Aromáticas Algunas hierbas son particularmente perfumadas y sabrosas en estado fresco: el perejil liso y rizado, el perifollo, el eneldo, las hojas de cilantro, la albahaca, la cebolleta, la menta. El perejil es muy rico en vitamina Conteniendo 200 mg. por cada 100 g. de perejil fresco. Desde un punto de vista gastronómico conviene cocer muy brevemente estas hierbas en el caso de las salsas. Es decir, añadirlas algunos minutos antes del final de la cocción, esto permite conservar el máximo de perfume liberado y eventuales vitaminas. Conviene recordar que todos los agentes aromáticos deben utilizarse moderadamente, pudiendo su empleo exagerado hacer variar el gusto de una preparación más allá del resultado esperado. El calor exacerba su aroma, su presencia debe realzar, sin ocultar, el gusto propio del alimento Todas las Especias, plantas aromáticas y condimentos que derivan de ellos tienen propiedades estimulantes para el apetito y la digestión, las excreciones digestivas, incluso el peristaltismo, son favorecidos por el uso de estos ingredientes. Estas propiedades dependen de su composición química, que varía según el grupo vegetal al que pertenece la especie o planta aromática. El té a la menta tiene propiedades refrescantes, ligadas al mentol. |
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Las Especias perfumadas usadas en los platos de los países cálidos estimulan la sed, y por lo tanto la ingesta de bebidas, favoreciendo así la compensación de la pérdida de líquidos derivada del clima. Las Especias Tienen además de un sabor y/o un perfume característico, propiedades que realzan extraordinariamente el gusto de los platos. Suelen proceder de los frutos de árboles o arbustos exóticos, así las diferentes pimientas negra, blanca y rosa son bayas. La pimienta de Jamaica es más perfumada que picante. El jengibre que es un rizoma, es picante y astringente cuando es usado en cantidad importante. |
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LISTA DE HIERBAS DESHIDRATADAS |
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NOMBRE COMUN |
NOMBRE CIENTIFICO |
Albahaca | Ocimum Basilicum |
Alcachofa | Cynara Scolymus |
Aroma | Pelargonium Australe |
Brevo | Ficus Carica |
Calendula | Calendula Officinalis |
Cidron | Lippia Citridora |
Estragon | Artemisia Drancunculus |
Eucalipto | Eucalyptus Globulus |
Flor de Jamaica | Hibiscus Sabdariffa |
Guasca | Galinsoga Parviflora |
Laurel | Laurus Nobilis |
Limoncillo | Cymbopogon Citratus |
Manzanilla | Anthemis Nobilis |
Menta | Mentha Piperita |
Mejorana | Origanum Majorana |
Orégano | Origanum Vulgare |
Perejil | Apium Petroselinum |
Romero | Rosmarinus Officinalis |
Sauco | Sambucus Nigra |
Tomillo | Thymus Vulgaris |
Toronjil | Melissa Officinalis |
Yerba Buena | Mentha Spicata |
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